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If you're wondering how to cook chicken breast in the oven let me tell you about 6 mistakes you definitely need to avoid. Making these mistakes could easily ruin an otherwise wonderful meal.
Mistake 1 – Cooking Unthawed Chicken
If the chicken has not been properly thawed before cooking it's harder to decide the right cooking time. This will increase the risk of the chicken breast being undercooked instead of well done. If you eat undercooked chicken meat you risk becoming seriously ill!
Mistake 2 – Cooking The Chicken In A Cool Oven
You should always preheat the oven to 350 degrees before cooking the chicken. Again, not doing this makes it almost impossible to determine the proper cooking time of the chicken.
Mistake 3 – Bad Seasoning Combinations
OK, I suppose even chicken has bad seasoning combinations, but this mistake is really difficult to make. Chicken is so versatile that you can use just about any seasoning combination. However, if you want to play it safe I can recommend these 3 seasoning combinations.
- Oregano, basil and garlic.
- Paprika, salt and pepper.
- The classic lemon, pepper and salt seasoning.
Mistake 4 – Cooking At The Wrong Temperature
The good thing is that by now you have already read about mistake number 2 so you have off course preheated the oven to 350 degrees. If you have not do so now. Cooking the chicken breast at the right temperature is absolutely critical.
Mistake 5 – Not Cooking The Chicken Long Enough
A typical chicken breast needs about 30-45 minutes in the oven at 350 degrees. It depends on size and if you are in doubt always go for the higher temperature.
Mistake 6 – Eating Raw Chicken
When you believe the chicken is done check it! There should be no visible red blood or meat. To be certain you can make an incision at the thickest part of the chicken to make sure the chicken is well done.
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